Kamdudha Ras ek Ayurvedic medicine hai jo mukhyataḥ pittashamak (pitta ko shant karne wali) hai. Iska upyog acidity, gastric problems, bleeding disorders (jaise raktapitta), aur stress/anxiety jaise lakshanon mein hota hai.

Kya Kamdudha Ras neend (sone) mein madad karti hai?

👉 Directly nahi, lekin indirectly neend mein madad kar sakti hai, agar neend na aane ka karan pitta dosh, stress, ya anxiety ho. Kamdudha Ras mann ko shaant karta hai, jisse kuch logon ko neend aane mein madad milti hai.

Lekin:

Agar aapko sirf neend na aane ki problem hai (insomnia), to Tagar, Jatamansi, Ashwagandha, ya Sarpagandha jaise herbs jyada upyogi hote hain.

Kamdudha Ras mein svarna bhasma (gold) ya praval pishti, moti pishti jaise thandak dene wale dravya hote hain — jo manasik shanti la sakte hain.

Conclusion:

Kamdudha Ras directly neend ki dawa nahi hai, lekin agar neend na aane ka reason acidity, mental stress, ya pitta prakop ho to ye indirect benefit de sakta hai.